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Writing Homework
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Type your answers to the following questions on a separate

piece of paper. Denote the...
Type your answers to the following questions on a separate piece of paper. Denote the appropriate question number when answering (i.e., when answering question 1, type “1.” and continue with your answer.) Be sure to include your name on each page.
CASE STUDY: CHRIS DOUBLE
Chris is a high school student and is eager to gain some muscle mass. He eats a diet that consists primarily of processed foods (fast food, cafeteria, etc.). Chris is anxious to get stronger so that he can go out for the wrestling team.
CLIENT CALCULATIONS
1. Using the information above, calculate the client’s BMI
2. Calculate the client’s BMR.
3. Calculate the client’s target heart rate at 60% and 80% using the Karvonen formula.
ASSESSMENT, TRAINING, AND NUTRITIONAL STRATEGY
Using the information above, address points 4– 6. Use the provided pages for your answers.
4. Discuss fitness tests or methods of evaluation that should be used to assess the client, providing rationale for your recommendations. Be sure to address the specific conditions presented by your client.
5. Provide a detailed, comprehensive, 12-week periodized training pro- gram, including specific sets, repetitions and exercises, utilizing an integrated approach. (If you find it helpful, use the provided charts on the following pages to detail your periodization program.)
6. Discuss nutritional strategies and supplement recommendations with a rationale for your choices.
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Answered in 15 hours by:
7/17/2012
Angela--Mod
Category: Writing Homework
Satisfied Customers: 8
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Customer reply replied 5 years ago
Yes I am still waiting for someone to help me with this question...
Thank you
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Judy Bailey
Category: Writing Homework
Satisfied Customers: 2,671
Experience: Teacher at Sonoma County Schools
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Hello and welcome to our site. Unless I am unaware of another generalized method of finding BMI and BMR, you are going to need additional data about your client. For example, you will need height and weight for BMI and activity level for BMR.

Do you have additional information for this question?

Judy

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Customer reply replied 5 years ago

sorry about that judy : Chris age is 14: gender male resting heart rate is 70bpm: height 5'10"; weight 120pounds: body fat % 11%... If you need any other info please let me kno...


 


Thank you

Thanks. I'll get back to you about other info I might need.

Judy

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Just one more question ... do you have a due date for this? It shouldn't take too long, but I'm trying to organize my calendar.

Thanks,

Judy

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Customer reply replied 5 years ago
Next week Wednesday
Thanks! Judy
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Hi, just keeping the question open. Research is going well. I’ll check in with you if there are further questions. I wanted to tell you that I don't have an ISSA textbook, but can answer these questions.

Judy

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Customer reply replied 5 years ago
Relist: I still need help.
Your answer will be sent today. Sorry if the site sent you an automatic notice asking if you still needed assistance. They do that when a question is idle for a day or two.

I'll send the answer in a few hours.

Judy

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Customer reply replied 5 years ago
Ok thank you
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Judy Bailey
Category: Writing Homework
Satisfied Customers: 2,671
Experience: Teacher at Sonoma County Schools
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Customer reply replied 5 years ago
Judy check for the answer but there was no answer

I am so sorry. I don't know what happened. The world of computers is sometimes a mystery.

Let's try again. Let me know if this one doesn't work and I'll send it another way.

Here is your answer.

Click here to retrieve your file.

Reminder... you need to rate/submit my answer or I do not receive any credit for my help today.


Your deposit does not automatically transfer to me.


Let me know immediately if you are unable to retrieve your file.

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Almost Done! RATING REQUIRED. Rate the advice you've received today (at least 3 or higher) so that I receive credit for helping you/answering your question. Need more help? Reply below with more questions!

PLEASE NOTE: Responses here are for information/education only. They are to provide guidance and samples for your use. The information contained here is a resource – the same as a Website or your text and should be combined with your own thoughts. Consider any information provided as a model response.

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Customer reply replied 5 years ago
Hi Judy for some reason i am not getting the info to download on my mac...

Michelle
I'm sorry. That happens sometimes. I'll send it another way. Just to double check, you are clicking on the blue highlighted live link below, correct?

Here is your answer.

Click here to retrieve your file.


Reminder... you need to rate/submit my answer or I do not receive any credit for my help today.

Your deposit does not automatically transfer to me.

Let me know immediately if you are unable to retrieve your file.

-----------------------------------------------------------------------

Almost Done! RATING REQUIRED. Rate the advice you've received today (at least 3 or higher) so that I receive credit for helping you/answering your question. Need more help? Reply below with more questions!

PLEASE NOTE: Responses here are for information/education only. They are to provide guidance and samples for your use. The information contained here is a resource – the same as a Website or your text and should be combined with your own thoughts. Consider any information provided as a model response.

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Customer reply replied 5 years ago
Blank page sorry...
What were you getting before this last try? I was using mediafire.com, and you should have been sent to their site.

The last idea is to put your answer here, but it will lose all formatting.
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Customer reply replied 5 years ago
just not downloading will try on a different computer
OK, let me know if that works.
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Were you able to use the other computer and download the file?
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Customer reply replied 5 years ago
I got it but it was out of line but I can fix it.... Thank you do much for ur help.
That's great to know. Glad we got it done in time. Good luck to you! Judy

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