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Phenylalanine Questions

Phenylalanine amino acids are commonly found in protein rich foods. Dietary supplements that contain these amino acids are thought to relieve things such as pain and depression. Amino acids such as these are not for everyone. PKU (Phenylketonuria) is a genetic condition that renders the body incapably of breaking down amino acids such as these. These amino acids are left to collect in the body which can increase the risk of brain damage. Phenylalanine is considered an essential amino acid, which is found in foods and dietary supplements. It is advised to speak to a doctor about any adverse side effects that can occur from taking dietary supplements such as these. Over using dietary supplement like amino acids can become toxic. Read below where Experts have answered questions regarding Phenylalanine.

Is Phenylalanine safe for someone with Alkaptonuria

Alkaptonuria is a rare genetic disorder that usually affects adults. Over time metabolites known as alkapton can build up in the blood stream and this signifies that a key enzyme is missing which leads to an intolerance to Tyrosine and Phenylalanine. The alkapton is eventually passed as black colored urine which is typically how Alkaptonuria is diagnosed. This condition can also lead to arthritis, heart conditions, and kidney stones.

Does Phenylalanine cause Phenylketonuria?

Phenylketonuria is a birth defect caused by depletion of the enzymes responsible for breaking down Phenylalanine amino acids. When the enzymes are diminished the amino acids are allowed to build up in the body. Phenylalanine is considered an essential amino acid which is responsible for the production of protein. However, when it is allowed to grow out of control it can lead to a variety of health issues. People with this birth defect should monitor their intake of protein rich foods.

Do 5 hour energy drinks cause side effects?

Studies have shown that long-term use of 5 hour energy drinks can lead to serious complications. The major ingredients of this drink are caffeine, phenylalanine and vitamin B complex. For many people long-term use can be potentially harmful. However, for those that a generally healthy there may not be much long-term effect at all. People with heart problems or those on Niacin medication should not use this product. Levodopa and drugs used for neuroleptic treatments may also be affected by the ingredient phenylalanine. It has also been known to cause headaches in certain individuals.

Can Phenylalanine help calm tremors?

There have been no clinical trials confirming the use of amino acids for treatment of shakes or tremors. However, many people have claimed to have experience a reduction of tremors from them. Below is a list of amino acids that are known for their calming effects:
• Proline
• Lysine
• Phenylalanine
• Tyrosine
• Glutamic
• Aspartic

The amino acids mentioned above can be found in over the counter supplements. They are also found in many types of foods such as beans, lentils, peas and many other vegetables.

Can RLS patients take Phenylalanine?

Patients with RLS (Restless Leg Syndrome) are often advised to avoid using any form of stimulants. Below is a list of stimulants to avoid.
• Herbal teas
• Tyrosine
• SAM-E
• Phenylalanine
• St. John’s Wart
• Sexual stimulants
• Over the counter cold medicines

Restless leg syndrome seems to respond best to movement. The more active a person is the less RLS acts up during the night. Long baths, soothing massages and herb supplements have also been known to relieve the effects of RSL.

Phenylalanine is an essential amino acid found in different food and dietary supplements and is considered an essential because it’s an acid the body needs but cannot produce on its own. These acids are responsible for the production of vital protein which the body needs as well. People with certain conditions should closely monitor their foods and supplements as many of them contain this amino acid. When questions arise regarding Phenylalanine, turn to the Experts that can help answer these questions and more.
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