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I'm 30 years old and I have gained 50 pounds int he past 2

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I'm 30 years old and...
I'm 30 years old and I have gained 50 pounds int he past 2 years, I had a knee accident 2 years ago and last year had sergury. I'm doing good but I can no longer excersice or use that leg with extra weight so I have started gaining the weight. Im not good with diets and I would like some nutrition tips. I'm a driver and soend most of my time sitting
Submitted: 1 year ago.Category: Plastic Surgery
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Answered in 38 minutes by:
6/1/2016
Plastic Surgeon: khagihara, Doctor replied 1 year ago
khagihara
khagihara, Doctor
Category: Plastic Surgery
Satisfied Customers: 6,590
Experience: Trained in the multiple medical fields for many years.
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You should exercise with swimming and stationary bike.

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khagihara
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