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Answered in 3 minutes by:
5/28/2020
Dr. Bridget, Pharmacist
Category: Pharmacy
Satisfied Customers: 4,802
Experience: 2005 Graduate of Duquesne University Mylan School of Pharmacy; residency trained pharmacist with a board certification in Geriatrics; Special interest in alternative remedies.
VerifiedHi! This is Dr. Bridget, doctor of pharmacy, with over 14 years of experience. I am reading through your question and will reply shortly. Thanks!
A multivitamin (with iron if you are premenopause, without iron if you are post menopause) and Calcium with Vitamin D (1200-1500 mg of Calcium per day, 1000-2000 units of Vitamin D per day) will cover all of your needs from nutritional deficiency.
Hope this helps. I am here for any follow up questions.
Please rate my answer at the top of the screen. Rating me now will not close your question. Thank you!
Dr. Bridget, Pharmacist
Category: Pharmacy
Satisfied Customers: 4,802
Experience: 2005 Graduate of Duquesne University Mylan School of Pharmacy; residency trained pharmacist with a board certification in Geriatrics; Special interest in alternative remedies.
VerifiedDr. Bridget and 87 other Pharmacy Specialists are ready to help you
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