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Ask Dr. C. Rollins Your Own Question
Dr. C. Rollins
Dr. C. Rollins, Pharm. D.
Category: Pharmacy
Satisfied Customers: 783
Experience:  Knowledge in hormone replacement therapy, pediatrics, compounding, long term care, retail, hospice, etc.
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I need something to stay mentally alert at work. very tired

Customer Question

i need something to stay mentally alert at work. very tired due to sleeplessnes
Submitted: 2 years ago.
Category: Pharmacy
Expert:  Dr. C. Rollins replied 2 years ago.

I would suggest a few things. Make sure you are getting enough sleep at night, limit use of alcohol, use a b complex vitamin, eat a healthy diet (low carb higher protein, exercise every day, for added need try advocare spark energy drink. If these suggestions don't help then ask your physician about provigil or a medication like ritalin to increase alertness. Hopefully this fully answers your question. Once satisfied please rate my answer. Thanks .

Expert:  Dr. C. Rollins replied 2 years ago.

Let me know if you need further assistance. Once satisfied please rate my answer. Thanks.