Hello and thanks for trusting me to help you. I am a board certified consultant with over 30 years of experience.
Please provide more information regarding your question so I can help you in detail.
What is your age?
Do you have any tenderness,lump formation,nipple discharge?
Do you have neck stiffness,arm pain?
Are you taking any medications?
History of heavy weight lifting?
Are your periods regular?
Tight fitted clothes/bras?
Any rash under breast?
Smoking and alcohol consumption?
Is pain continuous throughout the day or intermittent?
Waiting for your response.