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Hi there. This is a fairly common constellation of symptoms in one's 50s or 60s. It is not necessarily dementia, and your self administered tests would support this. I would suggest you see your GP for a complete physical exam and standard blood tests. When working up such symptoms, we always want to rule out an organic cause or exacerbating factors. For instance, anemia or a low thyroid can result in such symptoms...similarly a B12 deficiency or low testosterone levels. These are easy to test and usually easy to treat. In additon, if needed you can get a brain MRI to rule out microvascular disease or an undiagnosed stroke. Finally, seeing a neurologist and having formal neuropsychiatric testing might help to pin down the diagnosis in the absence of an identifiable cause.