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Hi and welcome.
As you have mentioned you have lumber messed up the most important cause of your symptoms is pressure on the nerves exiting through lumber vertebrae which supply your lower limbs and back area. This causes pain and abnormal sensations in the area of distribution along with weakness of muscles.I would suggest you to see a pain physician and have a thorough physical examination and he might offer you steroid epidural shot in your back which can decrease edema and inflammation and would improve your symptoms. Physiotherapy would be helpful. You can take tylenol and can apply ibuprofen gel over the area.
Let me know if you have further questions.
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