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I've been doing much better as of late but I had something
Hey Rafael,I've been doing much better as of late but I had something happen yesterday that I know was my OCD and Anxiety that caused it but I can't shake it and need some advice or maybe an explanati… read more
Rafael-E-Therapist
Rafael-E-Therapist
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I don't know if this makes sense but I'm going to roll with
Okay, so I don't know if this makes sense but I'm going to roll with it.I've suffered from OCD for a long time now and it originated with making me fear that I was a homosexual man. My psychologist at… read more
Rafael-E-Therapist
Rafael-E-Therapist
Psychotherapist
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I recently was diagnosed with OCD because I convince myself
Hi I recently was diagnosed with OCD because I convince myself regularly that I have HIV. I've been tested and I'm fine. Last night I got really high and drunk and had a panic attack and left the part… read more
Rafael-E-Therapist
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I have been going through bouts of obsessive thinking. Right
I have been going through bouts of obsessive thinking. Right now the obsessive thinking abd intrusive thoughts has been centered around my relationship and has been going on for about two months. The … read more
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I have really bad hypochondria but do not want to take
I have really bad hypochondria but do not want to take medication for it, what are my other options?… read more
Rafael-E-Therapist
Rafael-E-Therapist
Psychotherapist
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This question is for Rafael-E-Therapist only. I have spoken
This question is for Rafael-E-Therapist only.Hi there! I have spoken to you in the past about my intense phobia surrounding developing a disfiguring jaw disease called condylar resorption.I have been … read more
Rafael-E-Therapist
Rafael-E-Therapist
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I have recently noticed an increased eye twitching and eye
I have recently noticed an increased eye twitching and eye rolling. I roll my eyes all day long. I have tried to stop but that led to me blinking a lot. I don't know what to do to resolve it and its g… read more
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I am really, really struggling with what I think is
I am really, really struggling with what I think is hypochondria. I had a major jaw surgery in 2012, and ever since then I have been terrified that something is going to happen to my jaw and I will ha… read more
Rafael-E-Therapist
Rafael-E-Therapist
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I'm having a lot of anxiety, I haven't been on any
No insomnia. I'm feeling so paranoid that I'm going to develop schizophrenia … read more
LeahMSW
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I read OCD gets worse with age. I'm 32. I've had OCD
I read OCD gets worse with age. I'm 32. I've had OCD symptoms in the past but it has never disrupted my life. When I have OCD flare ups my obsessions eventually pass. My question is, how does it get w… read more
Rafael-E-Therapist
Rafael-E-Therapist
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I am wondering if taking Klonopin for anxiety for a few
Hello, I am wondering if taking Klonopin for anxiety for a few months or so will help stop the rumination? Will it help me change my thought patterns? Or will it just be a temporary solution? I've tak… read more
Rafael-E-Therapist
Rafael-E-Therapist
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One thing I'm wondering-it's something I have to ask my
One thing I'm wondering-it's something I have to ask my counselor about but I won't be seeing her for another couple weeks. I've read that a good way to combat hypochondria is to write and record a wo… read more
Rafael-E-Therapist
Rafael-E-Therapist
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Hx of GAD, PTSD, OCD. Symptoms have been gone for about 3
Hello!Hx of GAD, PTSD, OCD. Symptoms have been gone for about 3 months. The intrusive thoughts are coming back. Thus time, in not feeling anxiety..just the same repetitive thoughts that I ruminate ove… read more
Rafael-E-Therapist
Rafael-E-Therapist
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I have thoughts of things I did in the past and know that
I have thoughts of things I did in the past and know that they are not true. I can't get them out of my head. I have been on lexapro 5mg for two weeks and 10mg a week and two days. Should I start to s… read more
Rafael-E-Therapist
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My son is convinced that he has a severe disease and has
My son is convinced that he has a severe disease and has been to many doctors. He feels that he is dying and they can't find out what is wrong with him. He has had many blood tests, mri, ct, nerve con… read more
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I have been been in CBT for about a year with anxiety
Hello, I have been been in CBT for about a year with anxiety disorder. I have been in great shape for a while but now feel the OCD thoughts coming back that start the panic. I am very concerned over m… read more
Dr. Z
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My problem has been I am extreamly self conscious, I cannot
My problem has been I am extreamly self conscious, I cannot lift a finger without thinking about it, It bothers me so bad I have no concetration for anything else. I have difficulty doing simple thing… read more
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Recently my best friend and love of my life departed due to
Recently my best friend and love of my life departed due to him not being in love with me and wanting the same things from our relationship of 3 years. Though emotionally God is being merciful and I a… read more
Elliott, LPCC, NCC
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