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Dr. Keane
Dr. Keane, Therapist
Category: Mental Health
Satisfied Customers: 1379
Experience:  Clinical Psychology PhD, Licensed Professional Counselor with experience in marriage/family, teens and child psychology.
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I'm really anxious. I've had sleep deprivation for 2.5 weeks

Customer Question

Hi. I'm really anxious. I've had sleep deprivation for 2.5 weeks now. Only getting about 3 hours a night. I've had anxiety which I believe brought it on. What should I do?
JA: How long have you been dealing with this? Is there anything in particular that seems to make the symptoms better or worse?
Customer: For about 2.5 weeks. Since Dec. 11th or so
JA: Anything else in your medical history you think the psychologist should know?
Customer: I'm just an overly anxious person. But not taking any meds
Submitted: 8 months ago.
Category: Mental Health
Expert:  Dr. Z replied 8 months ago.

Hello and thank you for using justanswer. May I ask, what have you been anxious about in the last 3 weeks? And when you say you have not tried medications, have you used any over the counter medications or natural supplements like Benadryl or Melatonin?