the best thing you can do is to cut down and stop drinking on weekends.
and to continue to exercise and loose weight.
drinking plenty of water and getting enough sleep helps improve your sexual ability.
alcohol is a very common erection killer.
anxiety is a very common erection killer.
your brain can recover from over stimulation from pornography.
work on scheduling date nights with your wife once or week or something.
getting more emotionally close with her can spark new romantic interest in her and in you as well
this will help improve your sex life as well
let me know if you have other questions.
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