Mental Health

Have Mental Health Questions? Ask a Psychiatrist Online

Ask an Expert,
Get an Answer ASAP!

Mental Health

Horrible anxiety and panic attacks, I've been dealing with

Customer Question
Horrible anxiety and panic attacks JA...
Horrible anxiety and panic attacks
JA: How long have you been dealing with this? Is there anything in particular that seems to make the symptoms better or worse?
Customer: I've been dealing with it for years, seems to have gotten worse since the passing of my father
JA: Please give me a bit more information, so the Psychologist can help you best.
Customer: Like what
JA: Is there anything else the Psychologist should be aware of?
Customer: I'm being treated for depression
JA: OK. Got it. I'm sending you to a secure page on JustAnswer so you can place the $5 fully-refundable deposit now. While you're filling out that form, I'll tell the Psychologist about your situation and then connect you two.
Submitted: 1 year ago.Category: Mental Health
Show More
Show Less
Ask Your Own Mental Health Question
Answered in 14 minutes by:
6/9/2016
Mental Health Professional: John-Michaels, Counselor (LPC) replied 1 year ago
John-Michaels
John-Michaels, Counselor (LPC)
Category: Mental Health
Satisfied Customers: 751
Experience: 25+ years helping people find solutions...
Verified

I'm sorry you are experiencing this. Both grief and anxiety are difficult to deal with. it sounds as if you are caught in a vicious cycle with the two. I do have some questions. Could you tell me moe about your relationship to your father, his loss, and how you have resolved his loss? What esactly is usually going on when you have these attacks. What have you tried to prevent them? How do you get one to stop? I really doo want to help you, but the answers to these questions could help me do that.

Ask Your Own Mental Health Question
Customer reply replied 1 year ago
Relationship with father was great....the panic attacks come out of no where.i feel so much pain in my chest and my entire body is tense
Customer reply replied 1 year ago
I just wait it out, but it effects me everyday....I can't concentrate on anything
Mental Health Professional: John-Michaels, Counselor (LPC) replied 1 year ago

I really am sorry to hear this. I have suffered panic attacks myself. A person cannot understand unless they have experienced it. My life was good, I had a caring supportive family, and I had tremendous hope for the future. When these attacks came on I worried about everything and lost all hope. I had counseled others in relation to anxiety. When I experienced it, my whole outlook changed.

I say all this to point out mine was totally chemical. This went on for months, I ended up inpatient. They adjusted my meds the first day and I was a different person the next. I'm not saying your problems are your meds nor necessarily you need new meds, but you probably ought to discuss it with your doctor.

The other possibility is you have not fully grieved your father. Some times it takes years to get over a loss. Very often people get stuck in the grief process. If you have not fully accepted your father's loss you might need to revisit your loss.

I'm not sure what this means for you. It could mean a visit to his grave or a visit to your favorite hangout with him. You may need to do some soul searching.

I hope that is helpful. I do want to help and am open to further discussion if you wish. Just let me know.

Ask Your Own Mental Health Question
Ask John-Michaels Your Own Question
John-Michaels
John-Michaels
John-Michaels, Counselor (LPC)
Category: Mental Health
Satisfied Customers: 751
751 Satisfied Customers
Experience: 25+ years helping people find solutions...

John-Michaels is online now

A new question is answered every 9 seconds

How JustAnswer works:

  • Ask an ExpertExperts are full of valuable knowledge and are ready to help with any question. Credentials confirmed by a Fortune 500 verification firm.
  • Get a Professional AnswerVia email, text message, or notification as you wait on our site. Ask follow up questions if you need to.
  • 100% Satisfaction GuaranteeRate the answer you receive.

JustAnswer in the News:

Ask-a-doc Web sites: If you've got a quick question, you can try to get an answer from sites that say they have various specialists on hand to give quick answers... Justanswer.com.
JustAnswer.com...has seen a spike since October in legal questions from readers about layoffs, unemployment and severance.
Web sites like justanswer.com/legal
...leave nothing to chance.
Traffic on JustAnswer rose 14 percent...and had nearly 400,000 page views in 30 days...inquiries related to stress, high blood pressure, drinking and heart pain jumped 33 percent.
Tory Johnson, GMA Workplace Contributor, discusses work-from-home jobs, such as JustAnswer in which verified Experts answer people’s questions.
I will tell you that...the things you have to go through to be an Expert are quite rigorous.

What Customers are Saying:

I can go as far as to say it could have resulted in saving my sons life and our entire family now knows what bipolar is and how to assist and understand my most wonderful son, brother and friend to all who loves him dearly. Thank you very much

Corrie MollPretoria, South Africa

I thank-you so much! It really helped to have this information and confirmation. We will watch her carefully and get her in for the examination and US right away if things do not improve. God bless you as well!

ClaudiaAlbuquerque, NM

Outstanding response time less than 6 minutes. Answered the question professionally and with a great deal of compassion.

KevinBeaverton, OR

Suggested diagnosis was what I hoped and will take this info to my doctor's appointment next week.
I feel better already! Thank you.

ElanorTracy, CA

Thank you to the Physician who answered my question today. The answer was far more informative than what I got from the Physicians I saw in person for my problem.

JulieLockesburg, AR

You have been more help than you know. I seriously don't know what my sisters situation would be today if you had not gone above and beyond just answering my questions.

John and StefanieTucson, AZ

I have been dealing with an extremely serious health crisis for over three years, and one your physicians asked me more questions, gave me more answers and encouragement than a dozen different doctors who have been treating me!!

Janet VPhoenix, AZ

< Previous | Next >

Meet the Experts:

Dr. Keane

Dr. Keane

Therapist

1,379 satisfied customers

Clinical Psychology PhD, Licensed Professional Counselor with experience in marriage/family, teens and child psychology.

TherapistMarryAnn

TherapistMarryAnn

Therapist

3,984 satisfied customers

Over 20 years experience specializing in anxiety, depression, drug and alcohol, and relationship issues.

Dr. Olsen

Dr. Olsen

Psychologist

2,336 satisfied customers

PsyD Psychologist

Norman M.

Norman M.

Principal psychotherapist in private practice. Newspaper contributor, over 2000 satisfied clients on JA

2,246 satisfied customers

ADHP(NC), DEHP(NC), ECP, UKCP Registered.

Dr. Michael

Dr. Michael

Psychologist

2,177 satisfied customers

Licensed Ph.D. Clinical Health Psychology with 30 years of experience in private practive and as a clinical psychology university professor.

Steven Olsen

Steven Olsen

Therapist

1,728 satisfied customers

More than twenty years of expertise in counseling, psychological diagnosis and education

Anna

Anna

Mental Health Professional

1,656 satisfied customers

Licensed Clinical Social Worker with 29 years in addictions and mental health.

< Previous | Next >

Related Mental Health Questions
I have generalized anxiety disorder with panic attacks that
I have generalized anxiety disorder with panic attacks that I treat and keep managed with BCT, exercise, eating a well balanced diet, and breathing exercises. For the most part this works well. This p… read more
TherapistMarryAnn
TherapistMarryAnn
Therapist
Master's Degree
3,984 satisfied customers
I suffer from social anxiety, insomnia, panic attacks, and
Hi, My name is***** suffer from social anxiety, insomnia, panic attacks, and ocd. I had a doctor for a while, when i had health insurance. I lost my insurance, and she changed practices and can't see … read more
John-Michaels
John-Michaels
Counselor (LPC)
751 satisfied customers
I have generalized anxiety disorder with panic attacks at
I have generalized anxiety disorder with panic attacks at times. For the most part I have improved a great deal through BCT and other lifestyle changes. I had it terrible after I quit smoking for abou… read more
Linda D.
Linda D.
Master\u0027s Degree
721 satisfied customers
I have a history of health anxiety and panic. I went to hear
Hi. I have a history of health anxiety and panic. I went to hear a band Saturday and smoked about 5 cigarettes. I never smoke! I am very health conscious with diet, running, etc. I did smoke a few in … read more
TherapistMarryAnn
TherapistMarryAnn
Therapist
Master's Degree
3,984 satisfied customers
I have been having severe panic attacks. I am currently
I have been having severe panic attacks. I am currently waiting to hear back from PA schools and I haven't slept in 5 days. what do i do. … read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
720 satisfied customers
I have anxiety disorder and panic attacks. Lately when I get
I have anxiety disorder and panic attacks. Lately when I get worked up or irritated if I yell or feel anger I almost instantly get a dizzy feeling like I will faint or something. One of my biggest sym… read more
TherapistMarryAnn
TherapistMarryAnn
Therapist
Master's Degree
3,984 satisfied customers
I have really bad panic attacks and cant control myself and
I have really bad panic attacks and cant control myself and i have really bad anxiety and can't even go out in public with thinking people are laughing at me … read more
John-Michaels
John-Michaels
Counselor (LPC)
751 satisfied customers
I have been prescribed xanax 1 mg for panic attacks while
i have been prescribed xanax 1 mg for panic attacks while the zoloft starts working in my system. i was taking 2 a day for about a week, and i have taken .5 as needed for almost three weeks now. most … read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
720 satisfied customers
OKMH925100 Is it possible to treat panic disorder/anxiety
OKMH925100 Hi! Is it possible to treat panic disorder/anxiety disorder without medication?? I'm in my mid-thirties and just started having panic attacks after a very stressful past 4 years (I thought … read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
720 satisfied customers
I suffer from anxiety and panic. I went to a wedding on
I suffer from anxiety and panic. I went to a wedding on Friday night and had approx 3-4 glasses of white wine. I woke up on Saturday in the throws of a horrendous panic attack. I had the attacks under… read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
720 satisfied customers
I suffer from anxiety and panic. I went to a wedding on
I suffer from anxiety and panic. I went to a wedding on Friday night and had approx 3-4 glasses of white wine. I woke up on Saturday in the throws of a horrendous panic attack. I had the attacks under… read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
720 satisfied customers
Broke my wrist on 4/23 and stared having panic/anxiety
Broke my wrist on 4/23 and stared having panic/anxiety attacks. Cast removed but still getting attacks everyday. Dr prescribe hydroxyl inexpensive and busprine which made me worse. I've gone cold turk… read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
720 satisfied customers
I have panic/anxiety disorder. After many years on Xanax Xr
I have panic/anxiety disorder. After many years on Xanax Xr (1 mg. twice daily) my new psychiatrist convinced me to taper completely off the xanax xr, using klonopin 3 times daily (.5 .5. 1mg) while t… read more
Dr. Kaushik
Dr. Kaushik
PSYCHIATRIST ( MD Psychiatry)
Doctoral Degree
203 satisfied customers
Im experiencing sever anxiety and panic attacks, its hard to
Im experiencing sever anxiety and panic attacks, its hard to breathe, im unable to leave my house, i dont know what to do … read more
Linda D.
Linda D.
Master\u0027s Degree
721 satisfied customers
I have a big anxiety/panic attack issue. I've been dealing
Hello, I have a big anxiety/panic attack issue. I've been dealing with it for about 2 years and started using non prescription drugs. It helped at first, now i feel like I'm dependent.. … read more
Dr. Z
Dr. Z
Psychologist
Doctoral Degree
9,633 satisfied customers
I am currently suffering from my severe anxiety, panic
Hi I am currently suffering from my severe anxiety, panic attacks and ptsd for being sexually molested at the age of 3. I had been on anxiety medication a while back and with insurance complications I… read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
720 satisfied customers
Anxiety and panic attacks sometimes, if i,am dealing with a
if i,am dealing with a lot of stress or i,am about to have a medical procedure soon i get very nervous. … read more
TherapistMarryAnn
TherapistMarryAnn
Therapist
Master's Degree
3,984 satisfied customers
I'm having severe trouble with anxiety and sleep and panic
I'm having severe trouble with anxiety and sleep and panic attacks I've been going through a lot I cannot seem to get a doctor to understand how important it is for me to calm down so that I could sta… read more
llw26
llw26
Private Practice
Doctoral Degree
11 satisfied customers
Disclaimer: Information in questions, answers, and other posts on this site ("Posts") comes from individual users, not JustAnswer; JustAnswer is not responsible for Posts. Posts are for general information, are not intended to substitute for informed professional advice (medical, legal, veterinary, financial, etc.), or to establish a professional-client relationship. The site and services are provided "as is" with no warranty or representations by JustAnswer regarding the qualifications of Experts. To see what credentials have been verified by a third-party service, please click on the "Verified" symbol in some Experts' profiles. JustAnswer is not intended or designed for EMERGENCY questions which should be directed immediately by telephone or in-person to qualified professionals.

Disclaimer: Information in questions, answers, and other posts on this site ("Posts") comes from individual users, not JustAnswer; JustAnswer is not responsible for Posts. Posts are for general information, are not intended to substitute for informed professional advice (medical, legal, veterinary, financial, etc.), or to establish a professional-client relationship. The site and services are provided "as is" with no warranty or representations by JustAnswer regarding the qualifications of Experts. To see what credentials have been verified by a third-party service, please click on the "Verified" symbol in some Experts' profiles. JustAnswer is not intended or designed for EMERGENCY questions which should be directed immediately by telephone or in-person to qualified professionals.

Show MoreShow Less

Ask Your Question

x