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Dr. Keane
Dr. Keane, Therapist
Category: Mental Health
Satisfied Customers: 1379
Experience:  Clinical Psychology PhD, Licensed Professional Counselor with experience in marriage/family, teens and child psychology.
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What to do when you badly hurt someone and feeling guilty?

Customer Question

what to do when you badly hurt someone and feeling guilty?
Submitted: 1 year ago.
Category: Mental Health
Expert:  Dr. Z replied 1 year ago.

*This website DOES NOT constitute treatment and only provides information and advice in a Q&A format. For treatment (therapy and/or medications) you must go to a licensed professional in your area. Please note that anything said here is not private or confidential, as this is a public forum.

Hello and thank you for using JustAnswer. There are many different circumstances where others can get hurt, and even if you told the truth and were honest with the other individual, you still have the potential to hurt that person. I would first recommend that you give the person space until things have calmed down. Then try to apologize for hurting the person for whatever reason and how that may not have been your intention. Like I said though if you hurt the person for telling the truth or for doing something right, do not take that away, but instead state that you could have approached it differently. Lastly you cannot force the person to accept your apologize or sincerity, so you just have to do this for you and move forward from there...even if no one forgives you, you know in your heart that you tried to resolve this matter. The guilt will eventually go away, but you have to give it time as there is no trick or technique to make this process move faster. If this guilt has been with you for months or even years than you should consult with a therapist to begin therapy in helping you overcome this issue.