Hello, I'd like to help you with your question.
From your description, it sounds like you are experiencing depression, possibly Melancholic type or Dysthymia
. These are types of depression that fit some of the symptoms you are describing.
Although you may feel that you have to spend your life holding on and just dealing with what you feel there are ways to help yourself that can improve your mood and help you cope so you can live a normal life. Many people with depression experience the sense of doom you describe and they do fine with treatment. The sense of doom is a symptom of depression. And it does lift with treatment so you can feel better.
The first step you can take to deal with these symptoms is to see a therapist. A full evaluation is needed to tell what your diagnosis is and if you do have depression, what type of depression. It matters so you know what treatment would be best for you. Talk to your doctor about a referral. Or search on line at http://www.bacp.co.uk/.
With most depressions, a combination of drugs and therapy are often the best way to help you feel better. Drugs can help lift your mood enough that you feel better and can seek the treatment you need. Here are some resources you can use now to begin helping yourself:
Once you are able to reach out, you will start to feel better. Let others support you and offer help. You do not have to do this alone.
I hope this has helped you,
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