Mental Health

Have Mental Health Questions? Ask a Psychiatrist Online

Ask an Expert,
Get an Answer ASAP!

Mental Health
This answer was rated:

Dear Dr. Keane, My thoughts regarding myself have been

focussed a bit on growth...
Dear Dr. Keane, My thoughts regarding myself have been focussed a bit on growth. I do think I am growing and want and need to grow more. I also think I need to try to have more self-belief and to stop thinking negative things like I can't do this, or shouldn't be doing that just because of how I feel at times and what I'm working through. I seem to be well thought of by some people who had secretly volunteered me to help out at yet another group for young children. I'm considering it but sensibly whether I have the time for it or not along with my other commitments. It's nice though. For work (which is also going okay) and everything really I feel I need to somehow keep working on the self-belief aspect of self-talk. The thought of having to do something like for instance self-talk etc forever scares/worries me a little bit. Sometimes I feel like blaming myself for getting so much ingrained into me, I know that sounds silly because I know that behaviours and patterns develop from a young age and it's partly nature/nurture, internal/external influences, but can be changed, which obviously I'm working on doing. And even though I am sure I do good things and there are things like being in charge of things or having responsibility for things I look and think, gosh I must be able to do this or that because I'm there doing it. It sometimes surprises me in a way because of all that I'm trying to work on and how I feel at times. I know, as I said I need to work a lot on the self-belief because sometimes I think things like: what if I'm wrong in my thinking and then have to find ways to check almost (think that's how to describe it, that's the gist anyway). I think I may be growing, I think I am seeing that now and what you've been saying helps a lot. Perhaps I need to allow myself "feel" it more, not sure. Oh one other thing for this post and this too is important to me. Not next week but the week after I am for 3 weeks working a lot, then it gets a lot quieter again. If I post anything it is likely to be after 5pm (my time) on some of the days although on Thursdays can be in your morning would you still get it and if I post anything during my morning (obviously you'd still be asleep I hope at that time), would you still get it, even if a moderator decides to send a message to you as she invariably does if a post sits for awhile. Anyway you are busy, so trying not to make my post too long. I very, much hope that you are keeping well. If you are and you are busy at work, then I hope it's going well for you. I say this just because I care. I hope that you have nice weather. We did for a little while but now it's my turn to say rain ad-nauseum. Torchwood news,there may not be another series for some time as the person who makes it is interested in other projects, but another series doesn't seem to be totally ruled out for the future. I have a friend who may know more. I'll find out for you. Have you ever seen The Forsyte Saga? It was on here years ago, it's a period piece. I never saw the original, but the 2002/03 remake has Damien Lewis - the British actor in Homeland who I think you were thinking was very good if memory serves me correctly. He's also very good in that. I thought I would mention it incase you were interested and can get it on the likes of Netflix or somewhere. Hope you enjoy Fourth July and get to see some good fireworks. Many thanks.
Show More
Show Less
Ask Your Own Mental Health Question
Answered in 4 hours by:
7/3/2012
Camille-Mod
Category: Mental Health
Satisfied Customers: 12
Experience: Cat Mod at Just Answer
Verified
Hi, I am a Moderator for this topic. I sent your requested Professional a message to follow up with you here, when they are back online. If I can help further, please let me know. Thank you for your continued patience.
Ask Your Own Mental Health Question
Dr. Keane
Dr. Keane, Therapist
Category: Mental Health
Satisfied Customers: 1,768
Experience: Clinical Psychology PhD, Licensed Professional Counselor with experience in marriage/family, teens and child psychology.
Verified
Hi, I will keep trying to get online when you are online. This week is tough due to holiday schedule and plans. I hear you and can see how hard you work at maintaining status quo in your life and how hard you work on all the strategies you were given. It may be that you will have to do this forever but it also may lessen as you go forward. We'll chat about it, hopefully this week. Sorry to have missed you yet again!
Dr. Keane
Dr. Keane, Therapist
Category: Mental Health
Satisfied Customers: 1,768
Experience: Clinical Psychology PhD, Licensed Professional Counselor with experience in marriage/family, teens and child psychology.
Verified
Dr. Keane and 87 other Mental Health Specialists are ready to help you
Ask your own question now
Ask Dr. Keane Your Own Question
Dr. Keane
Dr. Keane
Dr. Keane, Therapist
Category: Mental Health
Satisfied Customers: 1,768
1,768 Satisfied Customers
Experience: Clinical Psychology PhD, Licensed Professional Counselor with experience in marriage/family, teens and child psychology.

Dr. Keane is online now

A new question is answered every 9 seconds

How JustAnswer works:

  • Ask an ExpertExperts are full of valuable knowledge and are ready to help with any question. Credentials confirmed by a Fortune 500 verification firm.
  • Get a Professional AnswerVia email, text message, or notification as you wait on our site. Ask follow up questions if you need to.
  • 100% Satisfaction GuaranteeRate the answer you receive.

JustAnswer in the News:

Ask-a-doc Web sites: If you've got a quick question, you can try to get an answer from sites that say they have various specialists on hand to give quick answers... Justanswer.com.
JustAnswer.com...has seen a spike since October in legal questions from readers about layoffs, unemployment and severance.
Web sites like justanswer.com/legal
...leave nothing to chance.
Traffic on JustAnswer rose 14 percent...and had nearly 400,000 page views in 30 days...inquiries related to stress, high blood pressure, drinking and heart pain jumped 33 percent.
Tory Johnson, GMA Workplace Contributor, discusses work-from-home jobs, such as JustAnswer in which verified Experts answer people’s questions.
I will tell you that...the things you have to go through to be an Expert are quite rigorous.

What Customers are Saying:

I can go as far as to say it could have resulted in saving my sons life and our entire family now knows what bipolar is and how to assist and understand my most wonderful son, brother and friend to all who loves him dearly. Thank you very much

Corrie MollPretoria, South Africa

I thank-you so much! It really helped to have this information and confirmation. We will watch her carefully and get her in for the examination and US right away if things do not improve. God bless you as well!

ClaudiaAlbuquerque, NM

Outstanding response time less than 6 minutes. Answered the question professionally and with a great deal of compassion.

KevinBeaverton, OR

Suggested diagnosis was what I hoped and will take this info to my doctor's appointment next week.
I feel better already! Thank you.

ElanorTracy, CA

Thank you to the Physician who answered my question today. The answer was far more informative than what I got from the Physicians I saw in person for my problem.

JulieLockesburg, AR

You have been more help than you know. I seriously don't know what my sisters situation would be today if you had not gone above and beyond just answering my questions.

John and StefanieTucson, AZ

I have been dealing with an extremely serious health crisis for over three years, and one your physicians asked me more questions, gave me more answers and encouragement than a dozen different doctors who have been treating me!!

Janet VPhoenix, AZ

< Previous | Next >

Meet the Experts:

Dr. Keane

Dr. Keane

Therapist

1,768 satisfied customers

Clinical Psychology PhD, Licensed Professional Counselor with experience in marriage/family, teens and child psychology.

TherapistMarryAnn

TherapistMarryAnn

Therapist

4,021 satisfied customers

Over 20 years experience specializing in anxiety, depression, drug and alcohol, and relationship issues.

Dr. Olsen

Dr. Olsen

Psychologist

2,336 satisfied customers

PsyD Psychologist

Norman M.

Norman M.

Principal psychotherapist in private practice. Newspaper contributor, over 2000 satisfied clients on JA

2,246 satisfied customers

ADHP(NC), DEHP(NC), ECP, UKCP Registered.

Dr. Michael

Dr. Michael

Psychologist

2,177 satisfied customers

Licensed Ph.D. Clinical Health Psychology with 30 years of experience in private practive and as a clinical psychology university professor.

Steven Olsen

Steven Olsen

Therapist

1,728 satisfied customers

More than twenty years of expertise in counseling, psychological diagnosis and education

Anna

Anna

Mental Health Professional

1,656 satisfied customers

Licensed Clinical Social Worker with 29 years in addictions and mental health.

< Previous | Next >

Related Mental Health Questions
My ex did gay porn but swears he's not gay.. he's so back
My ex did gay porn but swears he's not gay.. he's so back and forth with me.. he was addicted to oxy I love him but he's so closed off… read more
Dr. Kaushik
Dr. Kaushik
PSYCHIATRIST ( MD Psychiatry)
Doctoral Degree
204 satisfied customers
I keep thinking about what I did when I was younger, when I
I keep thinking about what I did when I was younger, when I was about 6 I remeber like kissing almost making out with my two sisters, they were 5 and 4 then later when I was about 14-15 I developed la… read more
Linda D.
Linda D.
Master\u0027s Degree
794 satisfied customers
I am having terrible guilt and shame about things I did in
I am having terrible guilt and shame about things I did in my past which have suddenly come to my consciousness - when I was about 16 I was extremely sexual and ended up sniffing knickers on a number … read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
768 satisfied customers
Leah,I had a question I did get to mention yesterday..the
Hi Leah,I had a question I did get to mention yesterday..the thread was getting a bit to long anyway lol… read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
768 satisfied customers
I did ask a male professional earlier about my problem, but
I did ask a male professional earlier about my problem, but it would be great to get a female psychologists view also. My husband and I have not had sex in 6 years. He had a mild stroke 5 years ago, b… read more
Linda D.
Linda D.
Master\u0027s Degree
794 satisfied customers
My husband call me a, he did it today. I told him under no
My husband call me a bitch, he did it today. I told him under no circumstances do you have the right to call a woman a bitch. He also tells me that I am miserable. Everytime he starts a fight. … read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
768 satisfied customers
Its kind of imbarrising.. I did realize I could chat to some
its kind of imbarrising.. I did realize I could chat to some one on here … read more
Therapist Leslie
Therapist Leslie
Masters, Professional Psychology
5 satisfied customers
My doctor switched me from sertraline to viibryd. I did one
My doctor switched me from sertraline to viibryd. I did one week of 10 mg, then 2 weeks of 20 mg, now back to 10mg so I can switch back to sertraline. I don't like viibryd. How can I safely switch bac… read more
Dr. Kaushik
Dr. Kaushik
PSYCHIATRIST ( MD Psychiatry)
Doctoral Degree
204 satisfied customers
Dear Dr. Keane, just a quick message to say that I did not
Dear Dr. Keane, just a quick message to say that I did not get that job, enough time has passed by to now know this. I've plenty to say, but not plenty of time this week as my gran is now visiting, so… read more
Dr. Keane
Dr. Keane
Therapist
1,768 satisfied customers
I have a friend who says she has DID but she doesn't meet
I have a friend who says she has DID but she doesn't meet the criteria. Her alters are dead people. Mostly characters from Movies or Musicals like Phantom of the Opera. Would this behavior be a sympto… read more
llw26
llw26
Private Practice
Doctoral Degree
11 satisfied customers
Why some people get angry if other people point out they did
Why some people get angry if other people point out they did wrong things? I would think when people know they did wrong things they should feel sorry and try to correct. Thanks.… read more
llw26
llw26
Private Practice
Doctoral Degree
11 satisfied customers
Dear Dr. Keane, I did what you suggested about my dad.
Dear Dr. Keane,I did what you suggested about my dad. Actually, I spoke to my mum too and she's right, it just is not his kind of thing, to get support. You were right, when I initially brought up the… read more
Dr. Keane
Dr. Keane
Therapist
1,768 satisfied customers
Thank you. I did download a book about a little boy with
Thank you. I did download a book about a little boy with autism, from the perspective of an autistic child, but it turned out to be 64 pages long and just a little too grown up -- even though it menti… read more
Dr. Mark
Dr. Mark
Doctoral Degree
129 satisfied customers
My husband lied to me about his. He did cheat on his ex-wife
My husband lied to me about his. He did cheat on his ex-wife after all. Now he says I am sticking my nose into his business. … read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
768 satisfied customers
My wife and I did some role reversal consisting of her being
My wife and I did some role reversal consisting of her being dominant. Domestic discipline and domination. SometiMrs she makes me wear panties. I find embarrassing but arousing too. The whole mentalk … read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
768 satisfied customers
Have DID. totally dissociated for the first time the other
have DID. totally dissociated for the first time the other day in therapy and embarrassed self. now terrified to face therapist again. any ideas how to calm anxiety and face therapist?… read more
TherapistMarryAnn
TherapistMarryAnn
Therapist
Master's Degree
4,021 satisfied customers
I've been having serious guilt over something I did in the
I've been having serious guilt over something I did in the past. It all triggered when I saw a kid that used to live on my street. I'm 18 now. At the time of incident I was about 11/12 and the kid was… read more
Linda D.
Linda D.
Master\u0027s Degree
794 satisfied customers
I did a no no and tried to look up articles about what I
I did a no no and tried to look up articles about what I have and how pure O can sometimes be misdiagnosed as pedophila! Well I read a comment where one person says even if they've had these thoughts … read more
LeahMSWuofm
LeahMSWuofm
Clinical Social Worker
Master\u0027s Degree
768 satisfied customers
Disclaimer: Information in questions, answers, and other posts on this site ("Posts") comes from individual users, not JustAnswer; JustAnswer is not responsible for Posts. Posts are for general information, are not intended to substitute for informed professional advice (medical, legal, veterinary, financial, etc.), or to establish a professional-client relationship. The site and services are provided "as is" with no warranty or representations by JustAnswer regarding the qualifications of Experts. To see what credentials have been verified by a third-party service, please click on the "Verified" symbol in some Experts' profiles. JustAnswer is not intended or designed for EMERGENCY questions which should be directed immediately by telephone or in-person to qualified professionals.

Disclaimer: Information in questions, answers, and other posts on this site ("Posts") comes from individual users, not JustAnswer; JustAnswer is not responsible for Posts. Posts are for general information, are not intended to substitute for informed professional advice (medical, legal, veterinary, financial, etc.), or to establish a professional-client relationship. The site and services are provided "as is" with no warranty or representations by JustAnswer regarding the qualifications of Experts. To see what credentials have been verified by a third-party service, please click on the "Verified" symbol in some Experts' profiles. JustAnswer is not intended or designed for EMERGENCY questions which should be directed immediately by telephone or in-person to qualified professionals.

Show MoreShow Less

Ask Your Question

x