Hello, I have suffered from extreme Auditory & general Hallucinations when i was a young girl (5years old) which were frequent for about 5 years or so.
For example; seeing plants growing from walls & hearing voices laugh at me.
My parents had no idea about it.
I was clearly awake. They put it down to nightmares
due to dealing with their divorce.
I have always struggled in school.
Through high school teachers & tutors says I found it hard to focus.
To them i came across as airy-fairy & dreamy & even drunk!
My friends pointed out to me now, back in high School - I spaced out during conversations.
I tried so hard & I had no progress & due to this caused me stress.
Which further caused depression.
My parents thought i was suffering due to their conflicts I was exposed to due to divorce when i was young & throughout School I spoke to many Psychologists.
At the time I believed that this was the underlying problem but at the same time I was at peace with that issue but still 'foggy' & depressed.
I don't get so much vivid hallucinations as frequently or intense now but i worry about getting them again.
I haven't taken any explicit drugs or medication in my life apart from; the pill, iron supplements, Panadol, and a low dose antidepressant which i can't remember the name of, for a short period of time.
I'm not as depressed anymore, I regularly exercise & i have a controlled high protein, low saturated fats & low refined sugars & carbs which has helped.
But I still suffer from low energy & bad concentration.
I don't want to go to my doctor and sound crazy & paranoid.
Should I just forget about it?