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TherapistMarryAnn, Therapist
Category: Mental Health
Satisfied Customers: 5809
Experience:  Over 20 years experience specializing in anxiety, depression, drug and alcohol, and relationship issues.
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What the. I don't know whats going on with my wife. She's

Resolved Question:

What the Hell. I don't know whats going on with my wife. She's always been in a male dominate work environment, so she naturally tends to talk with guys more, but I came home a few weeks ago and found some tex messages that she erased before i could read. Basically talking with a co worker about how bad his marriage is. I thought it was odd and started paying more attention. She says nothing is going on they are just friends but my gut says something different. I was cheated on in my past marriage and feel like I'm doomed to repeat. She still texing everyday and deletes. I found an email that she sent in a wet t-shirt sent to him. I believe she is telling me the truth that nothing has happened, but there is something wrong with there relationship that she is hiding. i confronted about the email and of course she denied, but saw it.then she said it must have been sent by mistake. She is crushing me to the point i almost what her to cheat.
Submitted: 6 years ago.
Category: Mental Health
Expert:  TherapistMarryAnn replied 6 years ago.

Hi, I'd like to help you with your question.

It sounds like you suspect your wife of at least having an emotional affair. You have found some evidence which makes it a possibility. Oftentimes, a husband or wife will have an off feeling that something is going on. It could be insecurity or it could be they are right. Since you have found evidence that your wife is communicating with another man and you have seen this email with the wet T-shirt, then you have enough evidence to suspect something is going on.

It may be that your wife has been truthful about not having a sexual relationship with anyone, but affairs can also be emotional. Being a confidant, sharing personal information that only a spouse should know, or encouraging inappropriate closeness are all cheating behaviors. By being emotionally open, there is also the risk of a sexual relationship.

Your wife should be open and honest about her situation. But it sounds like she is trying to make excuses. The most glaring evidence of this is her response to the wet T-shirt email. Honesty and openness is important if a marriage is going to be strong and last. Trust is the foundation and if you find that you cannot trust your wife because of suspicious behavior, then the marriage is in trouble.

The best option at this point is to confront your wife and let her know you are aware that she is not being faithful. Insist that the behavior stops and that the two of you see a counselor. If she refuses, go on your own. You need to find a way to cope with her behavior and determine if you want to stay in your marriage.

To find a therapist, ask your doctor for a referral. Or you can talk to your pastor, if you attend church. You can also search on line at

Here are some resources that can help you:

The Emotional Affair: How to Recognize Emotional Infidelity and What to Do about It by Ronald T. Potter-Efron and Patricia S. Potter-Efron

Getting Past the Affair: A Program to Help You Cope, Heal, and Move On -- Together or Apart by Douglas K. Snyder PhD, Donald H. Baucom PhD and Kristina Coop Gordon PhD

You can find these books on or your local library may have them for you.

The most important part of recovering your marriage is that your wife recognizes that she has a problem and works on helping you trust her again. Your marriage can survive this and actually become better.

I hope this has helped you,

TherapistMarryAnn and other Mental Health Specialists are ready to help you