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Ask Kym Tolson, LCSW, CSAC, NBCCH Your Ow...
Kym Tolson, LCSW, CSAC, NBCCH
Kym Tolson, LCSW, CSAC, NBCCH, Therapist
Category: Mental Health
Satisfied Customers: 251
Experience:  Over 15 years of experience as a substance abuse therapist. I am a Licensed Clinical Social Worker
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What is the best treatment for trauma experienced 10 years

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what is the best treatment for trauma experienced 10 years ago and again 3 years ago?
Hello,
Thank you for using Justanswer.com. Since you have tried CBT, relaxation etc. I would recommend EMDR. You can read more here. There is a lot of emerging research to prove the effectiveness of this method.

I hope this answer helps and please let me know if you have any other questions.

Take care,
Kym
Kym Tolson, LCSW, CSAC, NBCCH and other Mental Health Specialists are ready to help you