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Hello, this is Dr. David. I am reviewing your question now and will be with you momentarily.
you could have dislocated a rib possibly or strained a muscle in your chest.
cartilage usually are pretty tough and usually will not tear, but muscles can strain or tear
a chest and rib xray or a chest CT scan can tell for sure if you may have dislocated a rib in your chest in the area
you can try heating pads and ice packs on the area to see if that helps
you can try taking some tylenol and advil and see if that helps as well
let me know if you have questions.