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septic gall bladder would cause severe fevers and pain in the right upper abdomen and elevation of your WBC counts.
a little pain could be due to poor diet, alcohol use, mild inflammation of your gall bladder, a small gall stone.
how old are you?
are you male or female?
what is your height and weight?
boating can be from gluten wheat protein which can irritate your bowels
gluten is in bread, white flour, cereal, pasta,
or could be due to Milk lactose sugar as well which can cause pain and distention.
you should get blood testing to check your thyroid hormone levels
low thyroid hormone levels can affect your weight.
low fat foods is not the way to loose weight
sugar free foods are not food for you and trick your brain into eating more.
don't drink diet sodas.
you need to cut your carbohydrates out of your diet.
and eat more protein, fish, chicken, nuts, nut butters, eggs and fruits and vegetables and salads and cooked and roasted vegetables.
try to avoid proceeded and boxed foods.
keep exercising like what you are doing
and you will loose weight.
that is good your thyroid hormone levels are normal
at your age of 55, you most likely are after your menopause.
loss of estrogen from your system can often cause slowing of metabolism and weight gain
you really have to cut down your calories to loose weight after your menopause
it can be done
if the HIDA scan showed dysfunctional gall bladder, you may need to have your gall bladder removed.
you should work on eating more fruits and vegetables and less processed foods. that can help your gall bladder.
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that is fine to add oat bran to your yogurt
work on eating more protein.
I eat Fage 0% yogurt with real fruit and honey on top to get more protein.
eating more good fats like olive oils, avacados can help your system. cutting out fake sugars and diet foods can help
regular exercise can help your gall bladder as well.