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Hello, this is Dr. David. I am reviewing your question now and will be with you momentarily.
I'm sorry you threw up some yesterday.
usually worms and parasites in your bowels causes very watery diarrhea until you get them treated.
bowel parasites are relatively rare in the USA, unless you drink river or lake water not cleaned.
it sounds like you are more likely to have a viral infection or food poisoning causing your symptoms
bowel irritation like from gluten, poor diet, milk, eating out can cause bowel irritation and yellow stools and nausea and vomiting sometimes.
improving your diet and eating more fresh fruits and vegetables and salads and lean protein and cutting out carbs and junk and fast food can help
let me know if you have questions.
small bits of chewed and digested foods can look like rice