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How long has this been going on? How often does it bother you?
Have you had a CT scan done? Colonoscopy?
The CT resulsts should be very helpful. Pain that comes and goes like this, worse with constipation, is often from a spastic colon. If the CT is OK and it turns out this is what you have, there are treatments available.
Because it's not clear what causes spastic colon, treatment focuses on controlling signs and symptoms by decreasing stress and making changes in your diet and lifestyle. For instance, it's important to avoid foods that trigger your symptoms. It's also crucial to get enough exercise, drink plenty of fluids and get good sleep every night. If your problems are moderate or severe, your doctor may suggest medications.
Dietary changes include eliminating high-gas foods. If you have bothersome bloating or are passing considerable amounts of gas, your doctor may suggest that you cut out such items as carbonated beverages, vegetables — especially cabbage, broccoli and cauliflower — and raw fruits. Some individuals need to eliminate gluten as well. You migh also consider eliminating FODMAPs. Some people are sensitive to types of carbohydrates such as fructose, fructans, lactose and others, called FODMAPs (fermentable oligo-, di-, and monosaccharides and polyols). FODMAPs are found in certain grains, vegetables, fruits and dairy products. You may be able to get relief on a strict low FODMAP diet and then reintroduce foods one at time to see how they affect your symptoms.