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Hello and thanks for trusting me to help you. I am a board certified consultant with over 30 years of experience.Please provide more information regarding your question so I can help you in detail.
What is your age and gender?
Do you have lower back pain?
Do you have radiating pain throughout the leg?
Any tenderness,warm to touch?
History of injury?
Are you overweight?
Is pain continuous or intermittent at certain position?
Waiting for your response.
Thanks for all these additional information. I understand your concern.
Well as you describe,chances of blood clot formation(Deep vein thrombosis) are less likely.
It sounds Lumbar radiculopathy( the compression of lumbar nerve or sacral nerves at lumbosacral spine,pelvis in it's path)results in pain, numbness and tingling sensation in leg and foot.
If pain is unbearable then visit emergency room.
You can try leg stretching.
You should do gentle massage with muscle relaxant ointment and warm compresses on affected area.
Also take OTC Motrin in the meantime.
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