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Dr. Ravoof
Dr. Ravoof, Doctor
Category: Medical
Satisfied Customers: 4841
Experience:  Experienced Physician in the field of Medicine and Surgery.
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Been taking too many medicines, pain killers and antibiotics

Customer Question

been taking too many medicines, pain killers and antibiotics for my chronic allergic rhinitis, ibs and migraines recently.Is there something proven that I can regain back my immunity and reboost it?
can i clean and flush out the poisons of drugs out of my system?
if so then please tell me how?
Submitted: 10 months ago.
Category: Medical
Expert:  Dr. Ravoof replied 10 months ago.

Dear customer,

Thank you for your question.

The antibiotics and pain killers are eliminated naturally by the body and will not stay back in your system. You need to first of all eat a healthy, and balanced diet since this can help prevent infections. The diet should be high in fruits, vegetables, and whole grains, and low in saturated fat. Eating fish at least twice weekly will be beneficial. Exercise is a must. Therefore please ask your doctor about an exercise regimen that is beneficial for you. Exercise will also decrease stress which will again help in strengthening your immune system. Getting adequate sleep is also beneficial. Stress can also be controlled with mindfulness meditation, yoga, biofeedback or hobbies.
You may ask your your doctor about vaccinations which are recommended for you.

You may also consult your doctor about probiotics since these may be useful in treating diarrhea, especially following treatment with certain antibiotics, and also in treating irritable bowel syndrome.

Take care.

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