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Dr. David
Dr. David, Board Certified Physician
Category: Medical
Satisfied Customers: 46738
Experience:  Experienced Physician trained in New York City. I'm ready to help.
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I lifted heavy equipment and after I'm having shortness of

Customer Question

I lifted heavy equipment and after I'm having shortness of breath. Its been 2 hours already. My friend said it sounds like I'm skipping breaths. Also I feel like I have a lump in my throat.
JA: How long have you had the lump? Is it hard or soft?
Customer: the lump is on and off maybe a week or more. I don't know how to explain if its hard or soft all I know it feels there's something in my throat
JA: Anything else in your medical history you think the doctor should know?
Customer: acid reflux, history of pulmonary embolism
Submitted: 1 year ago.
Category: Medical
Expert:  Dr. David replied 1 year ago.

This is Dr. David

it sounds like you are having excessive anxiety symptoms or panic attack type symptoms

anxiety can cause you to have a lump in your throat and shortness of breath symptoms.

or you could have strained or pulled a muscle in your throat

bad acid reflux can also cause chest pains and lump in the throat sensations.

Customer: replied 1 year ago.
Last week I did aqua fitness and I was out of breath. 2 hours passed and still out of breath. Is that normal?
Expert:  Dr. David replied 1 year ago.

do you have excessive anxiety symptoms? that can cause you to be out of breath.

Customer: replied 1 year ago.
I'm not sure. I know I worry a lot and stress
Expert:  Dr. David replied 1 year ago.

it sounds like you do have excessive anxiety symptoms if you worry alot and have stress.

I bet that is what is causing your shortness of breath symptoms.

Customer: replied 1 year ago.
How to treat excessive anxiety?
Expert:  Dr. David replied 1 year ago.

there are medications to help decrease anxiety symptoms that your doctor can give you.

Customer: replied 1 year ago.
I don't want to take medications. Is there another alternative?
Customer: replied 1 year ago.
I don't want to take medications. What is my other option?
Expert:  Dr. David replied 1 year ago.

you should see a psychotherapist who can work with your with cognitive behavioral therapy

or biofeedback therapy

to decrease anxiety symptoms

regular exercise can help decrease anxiety

yoga and stretching and pillates can help

mediation can help as well

let me know if you have other questions.

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