In fact you need an exam.
This can not be said to be overuse of the muscles and pain waking you at night can be a lower spine disc problem.
It can be a circulatory problem.
It can be an autoimmune disease problem.
You need an exam and a daignosis.
this is not home therapy and self help at this poin.
I am a double board certified US doctor.
Let me know if you have more questions.
Please click a positive rating here.
Find me anytime by request in medical.
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