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DrRussMD
DrRussMD, Board Certified Physician
Category: Medical
Satisfied Customers: 64705
Experience:  Internal Medicine--practice all of internal medicine, all ages, family, health, prevention, complementary medicine, etc.
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Is a 1,000mg of Vit. D enough for a 65yo female? Should I

Customer Question

Is a 1,000mg of Vit. D enough for a 65yo female?
Should I take Vit. D or D3
Submitted: 1 year ago.
Category: Medical
Expert:  DrRussMD replied 1 year ago.

Hello

Yes

in fact it is more than enough if you get sunlight daily.

D3.

However, 1000 is the recommended amount for your age group.

You should also have a vitamin D level drawn.

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