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Dr. SH
Dr. SH, Board Certified Physician
Category: Medical
Satisfied Customers: 8770
Experience:  Doctor of Medicine
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I am very soar right now. I have a volleyball playoff game

Customer Question

I am very soar right now. I have a volleyball playoff game in 40 hours, and I am the star player and team captain. Please tell me what I can do so the soarness goes away.
Submitted: 1 year ago.
Category: Medical
Expert:  Dr. SH replied 1 year ago.

Ice baths may help with soreness that you are having at the moment. So you can take an ice bath.

Also, taking over-the-counter medications like ibuprofen (motrin) may help a lot with the pain and inflammation that you are experiencing.

Let me know if you have more questions.

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