How JustAnswer Works:
  • Ask an Expert
    Experts are full of valuable knowledge and are ready to help with any question. Credentials confirmed by a Fortune 500 verification firm.
  • Get a Professional Answer
    Via email, text message, or notification as you wait on our site.
    Ask follow up questions if you need to.
  • 100% Satisfaction Guarantee
    Rate the answer you receive.
Ask DrRussMD Your Own Question
DrRussMD, Board Certified Physician
Category: Medical
Satisfied Customers: 64296
Experience:  Internal Medicine--practice all of internal medicine, all ages, family, health, prevention, complementary medicine, etc.
Type Your Medical Question Here...
DrRussMD is online now
A new question is answered every 9 seconds

What are the benefits of a mediterranean diet

Customer Question

What are the benefits of a mediterranean diet
Submitted: 1 year ago.
Category: Medical
Expert:  DrRussMD replied 1 year ago.


Many benefits that all have to do with reduced inflammation.

anti heart disease, anti diabetes, anti cancer, anti alzheimers, anti obesity

If done correctly.


I think you were advised to go to urgent care.

This has clearly gotten worse, and is presistent.

I have reviewed your previous posts.

Don't waste more time, clinical evaluation is required.

Do this now.

This can be




stomach ulcer

spinal disc problem

blood clot to the lung

all can be serious.

Don't wait.

OK, so you might have more questions or want to give me more information: Please use reply to expert if you have further questions. When you are ready, please click a positive rating [hopefully excellent—that’s how we are paid, per rating]. If you forgot something, come back. I am here daily.