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Tuesday night I fell asleep at 7:30pm and woke up at

Customer Question
For Dr David :...
For Dr David : Tuesday night I fell asleep at 7:30pm and woke up at midnight and never went back to sleep, last night I went to sleep aroung 9:00pm and woke up this morning at 2:30 and didnt go back to sleep so I am not sleeping again either
Submitted: 2 years ago.Category: Medical
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Answered in 13 minutes by:
2/18/2016
Doctor: Dr. David, Board Certified Physician replied 2 years ago
Dr. David
Dr. David, Board Certified Physician
Category: Medical
Satisfied Customers: 50,193
Experience: Experienced Physician trained in New York City. I'm ready to help.
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This is Dr. David

you need to set a better sleep schedule for yourself at night time

bed time at 10:30pm sharp.

and stick to it

and no napping

when you sleep too early or nap, this can disrupt your sleep schedule.

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Customer reply replied 2 years ago

WHY AM I SHAKY?

Doctor: Dr. David, Board Certified Physician replied 2 years ago

because of your anxiety disorder.

and your lack of sleep and not eating regularly.

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Customer reply replied 2 years ago

Is this diabetes?

Doctor: Dr. David, Board Certified Physician replied 2 years ago

no, it is not diabetes.

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