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Dr Uzair
Dr Uzair, Doctor
Category: Medical
Satisfied Customers: 8061
Experience:  MBBS, FCPS (R) General Surgery. Years of experience in Emergency Medicine.
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With osteoarthritis what foods should be avoided and which

Customer Question

With osteoarthritis what foods should be avoided and which may help ?
Submitted: 1 year ago.
Category: Medical
Expert:  Dr Uzair replied 1 year ago.

Hi and thanks for the query,

You should take foods rich in vitamin C as it can help in fighting osteoarthritis. You should take citrus fruits, strawberries, peppers, kiwi, cantaloupe, green-leafy vegetables, cauliflower, tomatoes, potatoes, and pineapple.

You should avoid high fatty food , high carbs, foods rich in salts and preservatives, alcohol, excessive caffeine intake.

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Wish you good health.

Expert:  Dr Uzair replied 1 year ago.

Please do not forget to leave a positive rating,

Best.