In fact, there is nothing over the counter to replace venlafaxine.
The first question here, is why were you on this drug
I can not recommend st john's wort
different people react differently
And it only helps some people, with depression.
It should not be mixed with anti depressant drugs like venlafaxine.
Venlafaxine often does not have a withdrawal, but your symptoms can return.
If you actually have the reported withdrawal syndrome, there is no evidence St. John's Wort will help, and it might aggravate it.
I suggest you see a doctor today, even at urgent care.
I am a double board certified US doctor.
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Let me know details.