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Dr. David
Dr. David, Board Certified Physician
Category: Medical
Satisfied Customers: 45938
Experience:  Experienced Physician trained in New York City. I'm ready to help.
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I have been taking 15 mg of remeron and 2 mg of Ativan years

Customer Question

I have been taking 15 mg of remeron and 2 mg of Ativan for several years lately I have been under. Lot of stress so Doctor upped it to 21/2 mg but have not be able to sleep so I have been taking*****night of Ativan feeling very tired
How can I readjust things And get some sleep
Submitted: 1 year ago.
Category: Medical
Expert:  Dr. David replied 1 year ago.

This is Dr. David

you need to exercise daily on the tredmill or gym or speed walking or eliptical

regular exercise can help improve your energy levels, improve your immune system, decrease anxiety and also can help you sleep better at night time

if you are having trouble sleeping, you should see a sleep specialist and get a full sleep evaluation.

sleep is a complex issues and sleep hygeine and medications and sleep habits all have to be optimized.

how old are you?

are you willing to see a sleep doctor?