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I am obese ive tried exercising and to know avail can u give

Customer Question
I am obese ive tried...
I am obese ive tried exercising and to b know avail can u give me a diet
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Submitted: 2 years ago.Category: Medical
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Answered in 40 minutes by:
7/9/2015
Doctor: Dr. SH, Board Certified Physician replied 2 years ago
Dr. SH
Dr. SH, Board Certified Physician
Category: Medical
Satisfied Customers: 8,787
Experience: Doctor of Medicine
Verified
Hi there.
Thank you for your question.
I will be helping you out with your queries.
Sorry to hear about your problem.
I understand that it can be very difficult at times to lose weight with exercise.
You need a low calorie diet to help with this.
I am giving you a link which gives a 7 day diet plan to help you lose weight.
If you have any further questions do let me know.
http://www.goodhousekeeping.com/health/diet-nutrition/advice/a20559/lose-weight-meals-oct04/
Please rate me by clicking on one of the stars when you are done asking.
Kind regards
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Dr. SH
Dr. SH
Dr. SH, Board Certified Physician
Category: Medical
Satisfied Customers: 8,787
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