Hello from JA
I am Dr. Thomas, double board certified doctor, and I will help you with this and any follow up questions.
Anxiety can be life long.
What stands out is that you have had not treatment.
For example, your doctor could give you a dose of propanalol, a beta blocker, to use before "performance" situations. If this works, that is likely a possible cause.
Cognitive behavioral therapy can help one overcome anxiety.
of course you need an exam and all routine labs, thyroid
studies and further assessment if anything is found.
Please let me know if you have further questions.
Please don’t forget a positive rating.