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Welcome, as an Internist I will try to answer your Medical Question, for informational purposes only, please see your doctor as needed.
are you there?
you ratio is good, but I would want to know your HDL
and your LDL
if your LDL is over 100, that might be your doc's concern, or your HDL less than 40
hdl is52 and ldl130
so you HDL is ok
it could be higher, but if you are exercising than it is what it is
but my LDL
and your LDL is a little higher than it should be
my genetics are good parents to 90
that is the one thing that statin meds can do, lower your LDL
so maybe you should get a second opinion
that is as good as anything
you have a point with an HDL over 50
and a ratio of 4.1
I would also say that you might consider a newer statin, if you decide
to take one
there is a new med out by Lilly
that is a statin with less side effects, like muscle pain is much less
it is called Lovalo, hang on
I will get you a webpage on it
Are there holistic methods to lower the LDL
there are ways
other than diet
like adding specific B vitamins
Niacin is common, but it has some side effects like flushing
there is green tea extract
and some others, hang on
Our weekly general intereste-newsletter keeps you up to date on a wide variety of health topics.
By Mayo Clinic staff
If you're worried about your cholesterol level and have already started exercising and eating healthier foods, you might wonder if adding a cholesterol-lowering supplement to your diet can help reduce your numbers. Although few natural products have been proven to reduce cholesterol, some might be helpful. With your doctor's OK, consider these cholesterol-lowering supplements and products.
May cause nausea, indigestion, gas, diarrhea or constipation
May be ineffective if you take ezetimibe (Zetia), a prescription cholesterol medication
May cause a fishy aftertaste, bad breath, gas, nausea, vomiting or diarrhea
May interact with some blood-thinning medications, such as warfarin (Coumadin)
May cause, gas, bloating or diarrhea
May interact with some blood-thinning medications, such as aspirin, clopidogrel (Plavix) and warfarin (Coumadin)
May cause bad breath, body odor, heartburn, gas, nausea, vomiting or diarrhea
May interact with blood-thinning medications, such as warfarin (Coumadin)
May cause nausea, vomiting, gas or diarrhea
here is a listing from the Mayo clinic.
and maybe that is a good idea with your numbers, see if you can get your LDL fraction down over the next few months
So that was my questioin how long does it take and how oftern should I get a blood test?
any change, you need to wait around 3 months then recheck
that is what I do, it has to do with turnover of fats as there is a equilibium that you make
any other questions?
Not at this time. Thank you
Have a great day
you are welcome
come back anytime
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Dr Frank T