Thank you for providing quick additional info.
The symptoms you have described suggests the possibility of nerve root compression.Any compromise of the nerve space in the spinal column can lead to compression of the nerve endings.This occurs because of wear and tear or injury or degeneration of the discs.
You need following tests:
-Nerve conduction studies,
-Certain blood tests,
-Electro physiological studies
Overweight is a common aggravating factor.
There are various over the counter supplements/pills available but there is no credible medical evidence that the supplements are safe, effective, and perform the way they claim.
To loose weight,reduce the amount of calories you eat.Eating 300 to 500 calories less per day should lead to a loss of between one and two pounds per week.You could start dieting
. What you will have to do is keep an account of how many calories you take in each day.Cut down your calories.
Increase your daily activities & work out.
So I advice you to make an appointment with neurologist for these tests done so as to know the exact underlying cause & then treatment will be done accordingly.
Hope this helped.
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Thank you XXXXX