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Have you been syncing your iPhone with your computer & iTunes? If so, you can restore the iPhone to an older backup.
- Connect the iPhone to the computer that you have been using the phone and iTunes with- Once that is complete, right click the iPhone listing in the left panel of the iTunes window- Choose "Restore from Backup"- Choose a backup date from before you deleted the data and restore.
Now your iPhone will be back up and have all the restored information from your last sync.
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