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Today's plan for me. Day 28 of cycle and I have pms still
Good morning . Today's plan for me . Day 28 of cycle and I have pms still which is like a weight that drags my heart down.....Next month gels is a must for a week at least !!!! Period will prolly come… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Is it best to workout first thing in morning or evening? I
Is it best to workout first thing in morning or evening ? I read the different chronotypes and mine says to workout between 6-7pm. Any thoughts ? I always believed working out in morning is best .… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Plan aRs Alb -7am ACV +vitamin C- 8am FP -11:00am D3 drops-
Good morning .Plan aRs Alb -7am ACV +vitamin C- 8am FP -11:00am D3 drops- 1pm Probiotics and coll silv-7pm Honey water and gargle .… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Slept so good last night, just feel blessed :) Today's plan
Good morning ! Slept so good last night , just feel blessed :)Today's plan - I really want to try mushroom coffee again but not sure I should ? Plan for today ACV with vitamin C- 6am Coffee - 7am FP- … read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Slept good last night :) Plan for Wednesday April 22nd 630-
Hello! Slept good last night :) Plan for Wednesday April 22nd630- ACV with vitamin C 7:30 - tea with breakfast 8:30-FP 11:30- kali phos 12:30- d3 drops with lunch 1:30- FP 2:00- a little tea (if neede… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Plan for today 6:15-ARS-ALB ✅ 6:45-ACV with vitamin c ✅
Plan for today 6:15-ARS-ALB ✅ 6:45-ACV with vitamin c ✅ 9:00-Coffee 10:00-FP 11:30- kali Phos 1:00-d3 drops 2:00-FP 3:00- gels (if needed). 7:00- probiotics + coll silver 8:00-FP ***Honey water and ga… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Slept good last night. Plan for today 7:00-ARS-ALB ✅ 7:30-
Slept good last night.Plan for today 7:00-ARS-ALB ✅ 7:30- ACV with vitamin C 9:00-Coffee or tea 10:00- FP 11:30- kali phos 1:00-d3 drops 3:00- gels (if needed). 7:00- probiotics + coll silver 8:00-FPH… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Fine sir !!! Plan for today ACV with vitamin C - 7:00✅ FP -
Good day fine sir !!! Plan for today ACV with vitamin C - 7:00✅ FP - 10:00 Kali Phos - 11:15 D3 drops- 1:00 gels-2:00 Probiotics & coll silver- 6:30 FP-7:30Kali Phos 6X six tablets 30 min before going… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Saturday. Slept pretty good last night. Plan for today ACV
Hello. Saturday. Slept pretty good last night.Plan for todayACV at 7am Breakfast at 8am Tea-9am FP - 9:30 am Kali mur- 11:15 D3 drops - 1:00 KP- 2:00 Ipecac-3:00?????? 6:00- probiotics and coll silver… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Yesterday- felt way better not taking PZ for sure that was
Yesterday- felt way better not taking PZ for sure that was the problem . Coq10 agreed with me. I got a little flem up but not all of it.Today- I slept good through the night so I feel good this mornin… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Arsenicum -6am ACV in water with vitamin c-7 00 F P 30 C
Arsenicum -6am ACV in water with vitamin c-7 00 F P 30 C -830 Kali mur- 11am D3 drops-1pm F P 30c-1:30pm P Z- 3:00pm Probiotics-7pm F P- 7:30pmBryonia if you say at any point.… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Wednesday Slept better last night :). Symptoms today are a
WednesdaySlept better last night :). Symptoms today are a tiny dry throat, blowing nose often which plugs my ears a bit.Plan for today Warm ACV in water- ✅ 1tsp vitamin C - ✅ Ferrum phos - 8 30am d3 d… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Tuesday - Had a scratchy throat, little sore but not bad
Tuesday -Had a scratchy throat , little sore but not bad last night and today. Tiny stuffy .- ACV in warm water with 1 tsp vitamin c - tea sometime today. -CV30c at 9am - d3 drops with lunch - probiot… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Plan for Sunday ACV in am water Coffee with breakfast CV30c
Plan for SundayACV in am water Coffee with breakfast CV30c at 9am d3 with lunch ( question should I also take vitamin c ?) CV30c after lunchMy eye is still twitching but I'd rather not take anything t… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Plan for today- Arsenicum - ✅ Breakfast -✅ ACV in water - ✅
Plan for today-Arsenicum - ✅ Breakfast -✅ ACV in water - ✅ Am walk - 9am CV30c- 9am Black tea- 10am d3 drops with lunch- CV30c- half hour after lunch Probiotics with dinner.Yesterday I was in the grea… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Day 4 cycle ACV in am water Coffee with breakfast -7am
Good morning ! Day 4 cycleACV in am water Coffee with breakfast -7am CV30C-9am Walking at -930am D3 drops with lunch -1pm CV30C-1:30pm Probiotics with dinner -7pm( keep snacks just fruit ).What can I … read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
Plan for today. ACV in am water Alumina30c -730 am Swimming
Plan for today.ACV in am water Alumina30c -730 am Swimming - 9am Black Tea- 10am D3 drops- w/ lunch Probiotics- w/ dinner.Yesterday I felt the best I've felt in years the only problem was I wasn't tir… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
ACV with water - now Breakfast 7am Alumina30c-7:30am d3
ACV with water - now Breakfast 7am Alumina30c-7:30am d3 drops -1pm. Probiotics- 7pm.If I have tea can I have it at noon or 1pm time?… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
12,927 satisfied customers
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