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Slept good last night. Hope you are well too Routine for
Good morning. Slept good last night. Hope you are well tooRoutine for today - me ARS ALB - 5:50am Tea with breakfast - 6:50am Running -9am Snack - 10am FP- 11:30 am D3 drops with lunch- 1:00pm Snack -… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
I tried to work yesterday and I got through it but I was so
Good morning . I tried to work yesterday and I got through it but I was so nervous 😩 touching people's ears to remove their mask to cut around ear was so scary . But if you say I'm protected then I s… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Is it best to workout first thing in morning or evening? I
Is it best to workout first thing in morning or evening ? I read the different chronotypes and mine says to workout between 6-7pm. Any thoughts ? I always believed working out in morning is best .… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Last night - has another tiny sore throat but a little
Last night - has another tiny sore throat but a little bothersome. Has a hard day because of lack of sleep and it seemed like my world was falling apart 🥺 but I know that's over now.Today- slept good… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
My routine today plan ARS/ ALB- 7am✅ Tea- 8:00am FP- 11:30am
Hello! Good morningMy routine today plan ARS/ ALB- 7am✅ Tea- 8:00am FP- 11:30am D3 drops - with lunch Probiotics & coll silver- 7pmI didn't have any gerd yesterday so I'm hoping today goes the same :)… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Slept a little bad last night but had some stressful issues
Good morning. Slept a little bad last night but had some stressful issues with my step daughter . ( she wasn't being safe for quarantine. Her attitude is it's not going to go away- covid that is ) . I… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Woke up once last night but feel already better then
Hello. Woke up once last night but feel already better then yesterday. But my cold had been so productive !Plan for todayACV in water with vitamin C ✅ Echinacea with breakfast - 730am F P 30- 8:30 D3 … read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Plan for today- Arsenicum - ✅ Breakfast -✅ ACV in water - ✅
Plan for today-Arsenicum - ✅ Breakfast -✅ ACV in water - ✅ Am walk - 9am CV30c- 9am Black tea- 10am d3 drops with lunch- CV30c- half hour after lunch Probiotics with dinner.Yesterday I was in the grea… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Today I'd like to ACV in am Coffee with breakfast D3 drops
Hello today I'd like toACV in am Coffee with breakfast D3 drops with lunch Probiotics with dinner Kali before bed .At what time is exercise recommended… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Good Sunday morning - slept through night. Acv with am water
Good Sunday morning - slept through night .Acv with am water Coffee with breakfast D3 with lunch Probiotics with dinnerKiwi and blueberries seem to not bother me for fruit so I'm gonna stick to just b… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Doc! Same routine as usual. ACV in am water Coffee with
Good afternoon doc!Same routine as usual.ACV in am water Coffee with breakfast D3 with lunch Probiotics with dinner Kali before bed.( praying me and my family stay well this February as they're is a l… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Today's plan ACV in am water Coffee with breakfast d3 with
Today's planACV in am water Coffee with breakfast d3 with lunch Probiotics with dinner Kali before bed ?( also for my daughter I am believing her problem is in her stomach and still a little backed up… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Today's plan ACV with water D3'drops with lunch Probiotics
Today's planACV with water D3'drops with lunch Probiotics with dinner( don't have vaginal itching during daytime- right now , didn't take anything last night ).( also- I can have coffee tomorrow corre… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
I noticed a sign of maybe what feels like a yeast infection,
Good morning - -I noticed a sign of maybe what feels like a yeast infection , I don't know though. It's a little itchy on my private area. I ate some yogurt this morning with probiotics in it. I am th… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
December 27th- Friday plan Same as yesterday but instead of
December 27th- Friday planSame as yesterday but instead of echinacea I was gonna do coffee. Thoughts? Is echinacea every other day still beneficial ? Thanks. My throat still hurts but , I feel best in… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Wednesday- 96.50 temperature so that's great. I feel
Wednesday- 96.50 temperature so that's great . I feel congested and weak and my head hurts but so much better then yesterday. I took echinacea just now 730 with breakfast. Anything else I should do?… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
I miscounted and yesterday was my last day of antibiotics.
I miscounted and yesterday was my last day of antibiotics . I'd like to incorporate vitamin c, d3 drops and probiotics in my routine today. Go ahead with your recommendations . Thanks… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
Zaheer, one of my daughters that's 6 years old has finished
hi dr. zaheer, one of my daughters that's 6 years old has finished her antibiotic two weeks ago and it has been two days that she got cold, actually the whole class is getting sick, when she was takin… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
21,962 satisfied customers
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Disclaimer: Information in questions, answers, and other posts on this site ("Posts") comes from individual users, not JustAnswer; JustAnswer is not responsible for Posts. Posts are for general information, are not intended to substitute for informed professional advice (medical, legal, veterinary, financial, etc.), or to establish a professional-client relationship. The site and services are provided "as is" with no warranty or representations by JustAnswer regarding the qualifications of Experts. To see what credentials have been verified by a third-party service, please click on the "Verified" symbol in some Experts' profiles. JustAnswer is not intended or designed for EMERGENCY questions which should be directed immediately by telephone or in-person to qualified professionals.

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