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Slept good last night :) Plan for Wednesday April 22nd 630-
Hello! Slept good last night :) Plan for Wednesday April 22nd630- ACV with vitamin C 7:30 - tea with breakfast 8:30-FP 11:30- kali phos 12:30- d3 drops with lunch 1:30- FP 2:00- a little tea (if neede… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Plan for today 6:15-ARS-ALB ✅ 6:45-ACV with vitamin c ✅
Plan for today 6:15-ARS-ALB ✅ 6:45-ACV with vitamin c ✅ 9:00-Coffee 10:00-FP 11:30- kali Phos 1:00-d3 drops 2:00-FP 3:00- gels (if needed). 7:00- probiotics + coll silver 8:00-FP ***Honey water and ga… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Slept good last night. Plan for today 7:00-ARS-ALB ✅ 7:30-
Slept good last night.Plan for today 7:00-ARS-ALB ✅ 7:30- ACV with vitamin C 9:00-Coffee or tea 10:00- FP 11:30- kali phos 1:00-d3 drops 3:00- gels (if needed). 7:00- probiotics + coll silver 8:00-FPH… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Fine sir !!! Plan for today ACV with vitamin C - 7:00✅ FP -
Good day fine sir !!! Plan for today ACV with vitamin C - 7:00✅ FP - 10:00 Kali Phos - 11:15 D3 drops- 1:00 gels-2:00 Probiotics & coll silver- 6:30 FP-7:30Kali Phos 6X six tablets 30 min before going… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Hope today goes okay. Didn't get a restful night sleep. Did
Ok hope today goes okay . Didn't get a restful night sleep. Did however get back to sleep around 3am :(Same routine as usual?… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Friday - day 12 of cycle. 1. Last night- woke up middle of
Friday - day 12 of cycle.1. Last night- woke up middle of night. Pretty sure it's hormone related . 2. Yesterday- little throat pain mid day pressure feeling . Gas pains around 2-4pm- must have been t… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Echinacea day! Just going to take echinacea with breakfast,
Echinacea day !Just going to take echinacea with breakfast , d3 with lunch and probiotics today. You think this is smart ? I am hesitant to change anything bc I've been doing so good lately but I know… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Today's plan ACV with water D3'drops with lunch Probiotics
Today's planACV with water D3'drops with lunch Probiotics with dinner( don't have vaginal itching during daytime- right now , didn't take anything last night ).( also- I can have coffee tomorrow corre… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Today's plan ACV in water Coffee in breakfasts 🍳 D3 drops
Hi today's planACV in water Coffee in breakfasts 🍳 D3 drops Probiotics with dinner Kali phos before bed( I woke up experiencing itching in vaginal area again- it went away for a while now came back n… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Today's plan ACV with am water Coffee with breakfast D3
Hi today's planACV with am water Coffee with breakfast D3 drops with lunch Probiotics with dinner Kali phos before bed.No issues really today :) so far so good and Jan has sick free… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Day 16 of 29 ( cycle ) and my Lh year was positive. I think
Day 16 of 29 ( cycle ) and my Lh year was positive. I think that's a good sign that I'm ovulating correct?Plan for todayACV with am water Decaf coffee with breakfast Probiotics with lunch Kali phos be… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Day 15 of cycle ACV with morning water. Coffee Probiotics
Day 15 of cycleACV with morning water. Coffee Probiotics with lunch Kali phos before bed. Coffee yesterday and today has seem to be giving me anxiety - I think it's bc I'm high estrogen right now. May… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Sunday Plan ACV in water am Coffee am Probiotics with lunch
Sunday PlanACV in water am Coffee am Probiotics with lunch Kali phos before bedDiet plan.My UTI symptoms are gone and so are my yeast infection symptoms so I'm really glad about that .… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Friday's plan ACV with am water Coffee with breakfast
Friday's planACV with am water Coffee with breakfast Cranberry juice as am snack Probiotics with lunch D3 ???? Considering adding sometime Cranberry juice with afternoon snack. Continue diet restricti… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Today plan -ACV with am water -Coffee- as usual. -Probiotics
Today plan-ACV with am water -Coffee- as usual.-Probiotics with lunch-Kali phos before bed.( also no sugar and no processed foods :).… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Upon rising when my estrogen levels are higher typically
Upon rising when my estrogen levels are higher typically notice when I wake up my anxiety is high. I use to get this really bad when I was toxic but now I still get it a little. Is this normal to wake… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
Day 103- again no anxiety today - was able to remain quite
Day 103- again no anxiety today - was able to remain quite calm. Morning my BP was at 143/94-which felt high yes and anxious a bit . I did mushroom coffee again today and it calmed me so well. My pm B… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
I'm seeing a pattern with my headaches and kali phos or not
I'm seeing a pattern with my headaches and kali phos or not I still get them around 2/3pm lasting for a few hrs . Should this be the time to take more adren all? I take that with breakfast at 7 am. Or… read more
Dr. Zaheer
Dr. Zaheer
Doctor
Doctoral Degree
23,266 satisfied customers
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