What is your suggestion for a sufferer of rheumatoid arthritis in both feet?

Hello. I would like to help you with your question concerning suggestions for the treatment of rheumatoid arthritis in both feet. The first step is to address any dietary and lifestyle factors that may be contributing to these symptoms. For example, removing all processed sugar and other processed foods can be helpful if these are part of your diet. Identifying and eliminating food allergies can also be beneficial. Elimination all wheat products and all dairy products from the diet may be helpful. Cutting back on tobacco and alcohol use can also help the recovery process if these are an issue. There are a few supplements that may be helpful. Cod Liver Oil in doses in one or two tablespoons per day is a natural anti-inflammatory that can help to relieve pain. Vitamin D3 in doses of 1000 to 5000 IU per day may also be beneficial. A blood test for Vitamin D levels should be performed in order to find which dose is most appropriate. Proteolytic Enzymes such as Bromelain and Wobenzym taken between meals may help to reduce the pain. Vitamin C in doses of 1000 mg, two or three times per day may be beneficial. There are several homeopathic medicines that may be helpful. If you give me more details about the symptoms that you are having, I would be happy to make some recommendations. Besides walking, does anything seem to make the pain worse, i.e. morning/evening, hot water/cold water, etc? Does anything seem to make the pain a little less? Are there any other symptoms that you are having? Thanks. *****