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Associated tenderness,stiffness on affected sites?
Duration of symptoms?
Are you taking any medicines?
Thanks.Waiting for your reply.
Sorry for late reply and inconvenience.Thanks for the follow-up.I understand your concern.As per your description, it sounds most likely nerve impingement.
And you should do gentle massage with topical diclofenac sodium ointment and warm compresses on back of neck.
Also take OTC Advil.
I would advise physical therapy.
If your symptoms'll not show any improvement then see your Orthopedist for a clinical exam and MRI of cervical spine.
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Thank you for replying back.
As per your description,your tingling sensation is associated with nerve impingement.
It could result from pressure on nerves as you have severe forward neck from posture.
Try such self care remedies as mentioned in previous reply.
Maintain a good posture.
I hope this answers your question. If you would like to discuss this further or have any additional questions, please reply to my answer and I will get right back to you.Please avoid poor/bad rating.Please leave positive rating by clicking 5 stars above the chat box if you are satisfied with our conversation.Waiting for your reply.