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Ask Dr.S.A.Alam Your Own Question
Dr.S.A.Alam, Doctor
Category: Health
Satisfied Customers: 4469
Experience:  MBBS/FCPS(Internal medicine/cardiology) MRCP(R) U.K
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Is honey a good substitute sweetner what is a good

Customer Question

Is honey a good substitute sweetner
what is a good guide-line number for low and high blood sugar for type 2 sugar people
Submitted: 9 months ago.
Category: Health
Expert:  Dr.S.A.Alam replied 9 months ago.

Thank you for your question, no honey causes same effects like sugar, although a bit slow as there is more fructose rather that direct glucose but still end result is the same. So not a good option to take it. your random glucose levels should not exceed 200 while fasting should not be more that 126. Low levels unto 65-70mg.dl are well tolerated by most people. standard low levels are 70-80mg/dl. Thank you.