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Thank you for all the information,I am sorry for your symptoms.Your B 12 level is lower than normal but not very low.It is common to have deficiency in vegetarian diet.Meat is a good source as are poultry, eggs, shellfish and dairy goods.You can take dairy products.In addition, you would need supplements.Please get an examination by your doctor.I hope this information helps.If there’s anything else I can do, please let me know.Wish your early recovery.Please rate my answer excellent if you are satisfied with it.Regards.