Thanks for the follow-up.
I understand your concern.
As per your description,as long as you don't have pain,vomiting,bleeding then such abdominal tenderness should be considered normal due to hormonal changes in body.
You should take fibre rich diet.
And eat small meals at regular intervals.
Maintain a good hydration.
Avoid foods include cabbage, onions, fried foods, sugary foods, and rich, buttery sauces.
If your symptoms'll not show any improvement then discuss it with your doctor if you have appointment in next few days.
Feel free for further queries. It's good to discuss rather than quit.
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