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This is Dr. David
you have a high chancefor having the herpes virus in your body and having antibodies to fight the herpes virus in your body
you can get blood test to see if you have antibodies to herpes virus in your body to confirm this.
herpes can break out as painful ulcers in your genital area or cold sores in your mouth or tongue when you are run down and your immune system is declined and you are not getting enough sleep and not eating properly.
your doctor can do this blood tests for you
let me know if you have questions.