Thank you for your question.
I am Dr Saha, I shall try my best to help you.
Pins and needle sensation is related to nerve impulses.
It can be due to pinching of a nerve or its root in the spine.
There may not be pain always.
The other common causes are low calcium or electrolytes, vitamins, thyroid diseases, diabetes, or other nerve diseases.
Low or poor circulation can be a factor occasionally.
I would advise to get an examination by doctor & have a few tests.
Pl try to take more fresh fruits, vegetables.
Vitamin & calcium supplements can be helpful.
I hope this information helps.
If there’s anything else I can do, please let me know.
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