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A urine test has not been ordered. so I assume diet is not required for the blood work. Is the urine test more accurate or necessary for a complete picture.
Also I am getting the l-methylfolate by prescription, taking 7.5 mg. If levels are still low should I increase this to 15 mg. This medication is not covered by my insurance, is there an equivalent that would be less expensive -- first started looking at this as Deplin.