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Dr. Chip
Dr. Chip, Doctor (MD)
Category: Health
Satisfied Customers: 32716
Experience:  Over 20 yrs of Family Practice
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I usually take a one a day men's vitamin, 1 -12 500 iu and a

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i usually take a one a day men's vitamin , 1 b-12 500 iu and a fish oil capsule every day. seems like it makes me constipated . is this possible or just a mind thing ?
Hi--I know this sounds like a silly question but what exactly do you mean by constipated? Has this been going on just since you started the supplements?
Customer: replied 4 years ago.

no i have this problem often but it seems like when i cut out the supplements it doesn't happen as often. every since i had appendix surgery 7 years ago I've had chronic constipation

OK--but again what exactly do you mean by constipation? Sorry to belabor this point, but it's important
Customer: replied 4 years ago.

cant have bowel movements stool is to hard to pass through the colon

OK. No, constipation the way you describe it would not be caused or worsened by any of these. In fact, fish oil capsules can sometimes cause somewhat loose and oily stools. Just as an experiment you might try doing without the fish oil for a while to see if that changes anything, but I really doubt that that is the cause of your worsening constipation
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